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Natural Remedies For Sciatica – Correct Your Body’s Alignment

Sciatica is a general term for pain which occurs due to pressure placed upon the sciatic nerve, which is responsible for the movement of the legs and feet. Due to this, most common sciatic pain is felt as a shooting pain down the legs, sometimes to the feet, and at other times can be focused […] Read More

Are Detox Diets Healthy And Safe? Do They Work?

The human body is naturally programmed for daily detox, but this is strongly related to proper nutrition, which will provide the body with all the necessary nutrients. The liver has natural cleansing mechanisms which are more efficient, safer and smoother of any detox program. Consuming fresh, whole foods and a balanced diet will provide the […] Read More

Coconut Oil: Wealth In A Bottle

Did you know that over decades Coconut oil has received negative publicity, as the other saturated fats, for political and economic reasons? Yes, that’s right. The Soybean Oil and Corn Production Industry, with the help of national authority, declared that coconut oil has unhealthy saturated fats, so they can successfully sell refined soybean oil and […] Read More

Bodybuilding Mistakes That Are Killing Your Gains

As they say, “no pain, no gain”, but not training hard enough in the weight room is not the only reason for a lack of gains. In this article, I will reveal five common bodybuilding mistakes which can prevent you from making the progress you deserve! 1. Focusing On Weight Over Form Perhaps the most […] Read More

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